Family, Individual & Youth Therapy

Parlor City Wellness, LCSW PC, provides a welcoming nonjudgmental environment that is client-directed and focused on empowerment and self-advocacy.

Our Services

Individual Therapy

We provide trauma-informed individual therapy for those seeking support in managing symptoms of anxiety, depression, or the lasting effects of trauma, whether recent or long-standing.

Family Therapy

We offer trauma-informed therapy that empowers individuals and families to build resilience, self-advocacy, and personal strength.

A.R.T.

Accelerated Resolution Therapy (ART) is an evidence-based, brief therapy that uses eye movement and visualization techniques to help individuals process and reframe traumatic memories or distressing experiences.  ART aims to reduce emotional distress and improve overall well-being, often within just a few sessions.

Individual Therapy

Our approach helps individuals who are navigating identity exploration, life transitions, or looking to enhance their overall wellness. With a strength-based and client-centered style, we draw from a range of evidence-based practices, including motivational interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy, ensuring compassionate care that aligns with each client’s unique needs and goals.

Family Therapy

Our services support those managing symptoms of anxiety, depression, or trauma, as well as those navigating identity exploration, life transitions, or enhancing overall wellness. Through a strength-based, client-driven approach, we prioritize each person’s unique journey and goals, using evidence-based methods like motivational interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy. Our compassionate care fosters confidence, equipping clients with the tools they need to advocate for themselves and thrive.

Accelerated Resolution Therapy

Accelerated Resolution Therapy (ART) offers a powerful, fast-acting approach to resolving trauma, anxiety, and other distressing experiences, often delivering noticeable results in just a few sessions. Using guided eye movements and visualization, ART helps you reframe and process challenging memories, enabling relief from emotional pain without the need to relive every detail. This evidence-based therapy is designed to provide immediate, lasting changes, helping you regain control and move forward with a renewed sense of calm and resilience. If you're ready for a solution that works quickly and effectively, ART could be the breakthrough you’ve been seeking.

Accepting Excellus (excluding NYSHIP) and private pay clients. A superbill for insurance reimbursement is available for out-of-network clients.

New Clients

Becoming a client is easy!

Please leave a message (607) 444-2850 or email Jessica@ParlorCityWellness.com be sure to leave your first and last name, date of birth and email address

I will send you a welcome invite to the client portal where you can complete the intake paperwork and schedule a time for us to meet that works for you.

What sets us apart

Online Scheduling

Our patient portal makes scheduling easy

Accessible

Plenty of parking and easy access in/out of building

Convenient Location 

Easy access and close to many shops and offices