At Parlor City Wellness, we specialize in Accelerated Resolution Therapy (ART) — an evidence-based, fast-acting therapy that helps individuals process trauma, reduce anxiety, and find lasting emotional relief. Located in Binghamton, NY, we proudly serve the Southern Tier and surrounding communities with compassionate, cutting-edge mental health care.
Accelerated Resolution Therapy is a powerful, short-term therapy designed to help individuals reprocess traumatic memories using specific eye movements and visualization techniques. Unlike traditional talk therapy, ART doesn’t require you to verbally relive painful memories. Instead, it works directly with how the brain stores and processes distressing experiences — often delivering relief in as little as 1 to 5 sessions.
ART is especially effective for:
How is ART different from therapy?
Is ART evidence-based?
Yes. ART is backed by research and has been shown to reduce symptoms of PTSD, anxiety, and depression quickly and effectively.
Do I have to talk about my trauma?
No. You don’t need to explain your trauma out loud. ART focuses on internal processing and imagery instead.
How many ART sessions will I need?
Most people experience significant relief within 1–5 sessions, but every situation is unique.
Can ART be combined with other therapies?
Absolutely. ART works well as a standalone or integrated with CBT, DBT, or mindfulness-based therapy.
If you’re ready to stop reliving painful memories and start living with clarity, Accelerated Resolution Therapy at
Parlor City Wellness can help.
📍 Conveniently located in Binghamton, NY
📞 Call or message us today to book your consultation
🌐 Visit parlorcitywellness.com/contact to get started
