Parlor City Wellness

Accelerated Resolution Therapy (ART)
in Binghamton, NY

ART is a powerful, short-term therapy designed to help individuals process traumatic memories using specific eye movements and visualization techniques. Unlike traditional talk therapy, ART doesn't require you to verbally relive painful memories. It works directly with how the brain stores and processes distressing experiences - often delivering relief in as little as 1-5 sessions.

What is Accelerated Resolution Therapy (ART)?

Accelerated Resolution Therapy is especially effective for:

Post-Traumatic Stress Disorder (PTSD)
Anxiety and panic attacks
Depression
Grief and loss
Sleep disturbances
Phobias
Stress-related disorders

How is ART different from therapy?

Fast Results: Many clients feel significant improvement in just 1–5 sessions.
Minimal Talking Required: You don’t need to describe your trauma in detail.
Lasting Change: ART treats the root cause, not just the symptoms.
Client-Controlled: You remain fully in control throughout the process.
Safe and Gentle: Designed to avoid retraumatization.

Conditions Treated with Accelerated Resolution Therapy

Trauma & PTSD – including military trauma, childhood abuse, accidents, or medical trauma
Anxiety Disorders – social anxiety, generalized anxiety, and panic attacks
Depression – linked to unresolved trauma or negative thought loops
Sleep Issues – including nightmares or insomnia rooted in trauma
Grief & Complicated Loss – helping process overwhelming emotions
Phobias – such as fear of flying, driving, or public speaking
Work Stress & Burnout – particularly in caregivers, professionals, and first responders

Frequently Asked Questions About ART

Is ART evidence-based?
Yes. ART is backed by research and has been shown to reduce symptoms of PTSD, anxiety, and depression quickly and effectively.

Do I have to talk about my trauma?
No. You don’t need to explain your trauma out loud. ART focuses on internal processing and imagery instead.

How many ART sessions will I need?
Most people experience significant relief within 1–5 sessions, but every situation is unique.

Can ART be combined with other therapies?
Absolutely. ART works well as a standalone or integrated with CBT, DBT, or mindfulness-based therapy.

Ready to Heal with Accelerated Resolution Therapy in Binghamton?

If you’re ready to stop reliving painful memories and start living with clarity, Accelerated Resolution Therapy at

Parlor City Wellness can help.

📍 Conveniently located in Binghamton, NY
📞 Call or message us today to book your consultation
🌐 Visit parlorcitywellness.com/contact to get started

Find Us on Facebook! Parlor City Wellness | 101 Castle Creek Rd., Binghamton, NY 13901 | (607) 444-2850 Fax: 877-552-1301