Accelerated Resolution Therapy (ART) · Binghamton + New York telehealth
Focused work with distressing memories—without retelling every detail.
ART is a structured psychotherapy using guided eye movements and imagery-based techniques for distressing memories and reactions, provided by Jessica Krohn, LCSW, a Certified ART Practitioner.
What ART is
Structured, experiential psychotherapy.
During ART, the clinician guides smooth eye movements while you work privately with memories, images, sensations, and emotional reactions. Imagery-based techniques are used to change how distressing material is experienced.
You remain awake, aware, and in control. ART is not appropriate for every person or concern; clinical fit is individualized.
Private-pay ART
90 minutes · usually Fridays
No separate intake appointment is required for the private-pay pathway. When using insurance, an intake and clinical assessment are completed first.
See private-pay options and payment methods →
Request an ART AppointmentART training & certification
Care with a certified ART Practitioner.
Jessica Krohn, LCSW, holds certification in Accelerated Resolution Therapy as a BASIC ART Practitioner through the International Society of Accelerated Resolution Therapy (IS-ART). Certification ID B6294 · effective September 14, 2026.
Verify Jessica Krohn in the IS-ART practitioner directory (opens in a new tab)
People may consider ART for
Focused work with distressing experiences.
- Trauma-related concerns and distressing memories
- PTSD symptoms connected to specific experiences
- High-stress occupational experiences, including first-responder work
- Anxiety tied to particular events or situations
- Grief or loss when distressing imagery remains prominent
- Focused work when detailed verbal retelling feels difficult
These examples do not guarantee that ART is appropriate or effective for a particular person.
How a session works
More focused. Less explaining.
1. Identify the focus
Clarify the experience, image, or reaction and review whether ART is appropriate.
2. Guided eye movements
Notice internal images, sensations, thoughts, and emotional responses during eye-movement sets.
3. Work with imagery
Use structured imagery techniques while preserving your knowledge of what happened.
ART questions
Direct answers.
Do I have to tell the whole story?
No. ART does not require a detailed verbal account of the distressing experience. You may share what is clinically useful while much of the imagery work remains private.
How many sessions will I need?
Needs and outcomes vary. PCW does not promise a fixed number of sessions or timeline.
Can ART be part of broader trauma therapy?
Yes, when clinically appropriate. ART is one option within a broader trauma-informed practice.
Is ART the same as EMDR?
No. ART and EMDR are distinct psychotherapy protocols. Both may involve eye movements, but their procedures and training models differ. PCW offers ART; the appropriate approach depends on individual clinical needs.
ART guides
Helpful answers before you reach out.
What happens in ART?
A clear step-by-step overview of a typical ART session.
ART vs. EMDR
A neutral explanation of how these distinct psychotherapy approaches differ.
Online ART in New York
How secure telehealth may make ART available beyond Binghamton.
ART across New York
Telehealth information by area.
Manhattan & NYC
ART telehealth information for appropriate clients in Manhattan and New York City.
Parlor City Wellness has one physical office, in Binghamton. These pages describe New York telehealth availability and do not represent additional office locations.
ART for first responders
Focused information for first responders and public-safety professionals considering ART.
ART cost in New York
PCW private-pay ART is $200 for a 90-minute session. Insurance-funded ART follows a different intake pathway.
Research context
Promising evidence, with important limits.
A 2024 systematic review reported promising PTSD symptom reductions while calling for more high-quality research. An earlier randomized trial studied combat-related PTSD symptoms in U.S. service members and veterans.
Next step
Ask whether ART may fit your goals.
Share basic contact and scheduling information. Clinical details can wait for the secure care process.
Request an Appointment